SELF PROTECTION 101 is a self defense COURSE where you will learn how to defend yourself simply, effectively and naturally. You will receive private instruction in the effective basic practical applications for dealing with conflict and violence.
Train in a SAFE and private setting, with a compassionate, qualified an experienced instructor. We will cover some basic principles and concepts in martial arts, as well as providing an opportunity to discuss possible self defense scenarios and solutions, including mindset.
Learn in a familiar setting such as your favorite beach, park or at home.
Private instruction is a beautiful way to learn quickly and easily, and to start feeling more confident for whatever life has to offer. We provide personal attention, designing a program for your individual needs in self protection.
You will receive a FREE consultation where we discuss your goals and concerns, co-design the program to make it a good fit for you.
This is a trauma sensitive program.
The course is led by a female martial artist, security professional educator and certified cousellor with many years of experience with violence and conflict management.
It is open to everyone.
If you have any questions, concerns or to book a free consultation, please call:
STATE OF MIND DOJO